Recommended use: Turmeric is traditionally used in Ayurveda to relieve inflammation. Used in Herbal Medicine to aid digestion.
Recommended dose: Drink 1 cup 3 times daily.
Directions for use (adults): Pour 250 mL of freshly boiling water over 1 tea bag in a cup and steep, covered, for 10 minutes. Gently squeeze the tea bag to release any remaining extract. Take a few hours before or after taking any medication or natural health care products.
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