Recommended use: Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress. Traditionally used in Ayurveda to aid digestion. Source of antioxidants.
Recommended dose: Drink 1 cup 2 times daily.
Directions for use (adults): Pour 250 ml of freshly boiling water over 1 tea bag in a cup and steep, covered, for 10 minutes. Gently squeeze the tea bag to release any remaining extract.
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