Highlights
Supports immunity, gut health & muscle repair after exercise
- An amino acid that is vital in stress and illness
- Helps heal the gut lining
- Essential for muscle building, preserving nitrogen balance and immunity
- Available in both capsule and powder form in an effective dosage
Details
L-Glutamine is one of the 20 fundamental amino acids involved in protein synthesis; it is also the most abundant, forming approximately one fifth of the amino acid pool in the human bloodstream. Glutamine is critical for a wide variety of essential functions, including optimal operation of the kidneys, pancreas, gall bladder, liver, small and large intestines, and the brain. However, it is best known for boosting immunity, helping to heal the gut lining, and enhancing muscle growth.
L-Glutamine’s importance toward good immunity is known to be two-fold: it directly supports the immune system during times of stress through its ability to help produce glutathione, the body’s most powerful antioxidant. It also indirectly supports immunity by reducing intestinal permeability or “leaky gut”, inhibiting undigested particles from accessing the bloodstream, which can trigger an immune response. L-Glutamine stimulates the production of human growth hormone (hGH), which is essential for building muscle and maintaining youthful cellular function. Since L-glutamine is depleted by intense exercise, it is an important component of sports nutrition.
Those who are under undue stress, suffer from leaky gut, or have weakened immunity may benefit from L-glutamine; as well as those seeking to increase their muscle mass and improve exercise recovery.
AOR Advantage
L-Glutamine provides an effective dose of this important nutrient to avoid problematic depletions and enhance overall health. AOR’s L-Glutamine is offered in both capsule and powder form for your convenience.
Ingredients & Suggested Use
Adult Dosage
Take one teaspoon (approximately five grams) in water per day on an empty stomach, or as directed by a qualified health care practitioner.
Cautions
Consult a health care practitioner prior to use if you are following a low protein diet or if you are pregnant or breastfeeding.
Main Applications
- Leaky gut
- Immune function
- Cellular growth & differentiation
- Anabolic activity
- Alcohol craving
- Muscular recovery