Recommended use: Traditionally used in Herbal Medicine as an expectorant to help relieve coughs associated with colds.
Recommended dose (adults and adolescents 13 and over): Drink 1 cup (1 tea bag) 3 times a day.
Directions for use: Pour 240 mL freshly boiled water over 1 tea bag and steep, covered, for 15 minutes. Gently squeeze the tea bag to release the remaining extract.
Duration of use: Consult a healthcare practitioner for use beyond 2 weeks.
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