- Ashwagandha 300 mg capsule
- Traditionally used in Ayurveda to relieve general debility, especially during convalescence or old age
Withania somnifera, also known as Ashwagandha, is an important herb traditionally used in India as part of Ayurvedic medicine. Ashwagandha is traditionally used in Ayurveda for general debility during healing processes, known as convalescence, or old age. Ashwagandha is thought to increase the body's resistance to biological and chemical stresses, and thus stimulate a person's general vitality, both physical and emotional. Although the exact mechanism is unknown, it is believed that Ashwagandha exerts its beneficial effects on the body by modulating GABA receptors in the brain. The class of compounds known as withanolides is thought to contribute to Ashwagandha's beneficial effects on the mind and body.
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